Hiking is therapeutic

Hiking soothes and clears the Mind

Whats great is no matter the shape youre in, you can even reap these benefits from a small hike. As we deeply breathe in the wilderness, the stagnant things seem to fall away. Feeling very much alive; the hike ends with us refreshingly fatigued, and yet somehow better equipped to handle “civilization”. The sense of accomplishment is gratifying enough to improve our perception on all things in life.
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